Hobart-based services and support for eating disorders and mental health conditions

Our comprehensive services extend beyond therapy to encompass holistic wellbeing. From specialised psychology services, to compassionate dietetic support, and professional supervision, all with convenient telehealth options available, we’re committed to providing inclusive and evidence-based care to support our community’s mental and physical health needs. Find out more about each service we provide below;

A framed print sits on a white windowsill, displaying the motivational phrase 'I'm ready, I am.' in bold black letters on a white background. Beneath the frame, a sprig of greenery adds a touch of natural color to the serene setting

Psychology Services

Our team of psychologists specialises in evidence-based therapies such as Cognitive Behaviour Therapy, Schema Therapy, and Eye Movement Desensitisation and Reprocessing (EMDR). We take a collaborative and trauma-informed approach, ensuring clients feel safe and empowered throughout their healing journey.


Dietetic Services

Led by our dedicated Dietitian, we provide personalised nutrition support tailored to both eating disorder recovery and general dietary needs. Our approach is compassionate and client-centered, focusing on holistic wellbeing. Book an appointment with our Dietitian today to kickstart your journey towards a healthier lifestyle.


Supervision Services

Several of our team members are Board Approved Supervisors and offer individual supervision both internally and externally, supporting registrars and professionals in their development. Our Dietitian is also working towards a supervisory role, demonstrating our commitment to nurturing the growth and expertise of future healthcare leaders.


A healthcare professional holding a thermometer in focus, with a patient in the background, illustrating our Hobart-based supervision services for developing healthcare expertise.
Top-down view of a person using a laptop on a white bedspread, representing the convenience and accessibility of our telehealth services for eating disorder support in Australia.

Telehealth Services

Our telehealth platform allows for convenient access to our services from the comfort of your own home. Whether you’re unable to visit us in person or prefer the flexibility of virtual appointments, we’re here to support you through telehealth. Contact us to learn more about our telehealth options and how we can assist you on your wellness journey.


Our therapeutic approach

At Balanced: Mind Body Life, we offer a diverse range of therapeutic approaches tailored to meet the unique needs of our clients. From evidence-based modalities like Cognitive Behaviour Therapy and Schema Therapy, to trauma-informed practices including Eye Movement Desensitisation and Reprocessing (EMDR), our compassionate team is dedicated to supporting individuals on their journey towards healing and holistic wellbeing.

Read more about our therapeutic techniques below and to find out more please contact us.

Cognitive Behaviour Therapy (CBT): A therapeutic approach that helps individuals identify and change negative thought patterns and behaviours to promote positive mental health outcomes.

Schema Therapy: A therapeutic approach focused on identifying and addressing maladaptive patterns or schemas developed during childhood to promote emotional healing and change.

Eye Movement Desensitisation and Reprocessing (EMDR): A therapy technique that uses bilateral stimulation to process distressing memories and promote healing from trauma.

Acceptance and Commitment Therapy (ACT): A mindfulness-based therapy that helps individuals accept difficult thoughts and feelings while committing to actions that align with their values.

Mindfulness Skills: Techniques and practices that cultivate present moment awareness, promoting mental clarity and emotional regulation.

Family-Based Therapy (FBT): Also known as the Maudsley Model, FBT involves empowering families to support adolescents with eating disorders in their recovery journey.

Trauma-Sensitive Yoga: A gentle form of yoga focused on creating a safe and supportive environment for individuals to explore their mind-body connection and promote healing from trauma.

Trauma-Informed Remedial Massage: Massage therapy that prioritises creating a safe and nurturing environment for individuals to address physical discomforts associated with trauma.

Specialist Supportive Clinical Management: A therapeutic approach tailored specifically for individuals with anorexia nervosa, providing structured support and guidance throughout their recovery process.